Anxiety is everywhere and everyone experiences it. A certain amount of anxiety is a part of our everyday lives. Symptoms of anxiety can vary from person to person. Symptoms may include:

• Excessive worry
• Real fears and irrational fears
• Nervousness
• Feeling on edge
• Sweaty Palms
• Increased heart rate
• Negative and distorted thinking

When anxiety becomes more intense, with excessive worry and consumes your everyday life, it is possible that you may have an anxiety disorder.